My workout days are my favorite days out of the week because that means I get to get 20% more Calories than my basal metabolic rate for that day and macronutrients for those days are typically high protein low fat and high carbs (carbs tastes so good!). Last time I mentioned a list of high protein low carb snacks from PROTEIN POW(D)ER which are ideal for days when your macronutrient…
Read the rest »11 Recipes for High Protein Low Fat Snacks is a post from TweakFit. TweakFit is a fitness blog dedicated to helping people get healthy and fit through proper exercise, nutrition, and injury maintenance.
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