Shin splints, IT band issues, plantar fasciitis.� These are all common injuries of which most runners will at least get a taste at some point in their training.� Each is treatable in its own way.� One of the most common, if not most annoying, “injury” symptoms that many runners experience is blistering. Here are some tips to combat these debilitating nuisances: Get professionally fitted for shoes–This is the single most…
Read the rest »Don’t Let Blisters Burst your Bubble is a post from TweakFit. TweakFit is a fitness blog dedicated to helping people get healthy and fit through proper exercise, nutrition, and injury maintenance.
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