Football Strength Training Workouts for Men

Strength training workouts are important components of any sport, but is particularly crucial in football. With the life expectancy of a football player who has played in the NFL for at least three years being more than ten years younger than the national average, having sufficient strength is essential not just for performance, but to protect from injury. All positions in football require strength, but football strength training workouts vary…

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Football Strength Training Workouts for Men is a post from TweakFit. TweakFit is a fitness blog dedicated to helping people get healthy and fit through proper exercise, nutrition, and injury maintenance.
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