Running in Oppressive Heat

You just registered for a half marathon in the Fall and you are excited about getting a new training program underway.� You pack your workout clothes and head to work.� Your lunch hour hits and it’s time to get in that first, easy training run.� Then you step outside and get smacked in the face with a 103 heat index!� Ouch! Running in the summertime is a different animal altogether.�…

Read the rest »

---

Running in Oppressive Heat is a post from TweakFit. TweakFit is a fitness blog dedicated to helping people get healthy and fit through proper exercise, nutrition, and injury maintenance.
Make sure you consult your doctor before attempting anything mentioned on this blog post.
Copyright © TweakFit 2009-2011. Terms of Use.

Source: http://feedproxy.google.com/~r/TweakFit/~3/qnmZkEt_VV8/running-in-oppressive-heat

severe carpal tunnel carpal tunne preventing carpal tunnel Carpal Tunnel