There have been two milestone moments in my running career–moments when I shook my head and said to myself, “I guess I’m really a runner now.”� The first one was when I walked out of a store with a pair of running tights.� I never thought I would get to that point.� The second was when I sat down in my first freezing cold ice bath after a long training…
Read the rest »The Art of the Ice Bath is a post from TweakFit. TweakFit is a fitness blog dedicated to helping people get healthy and fit through proper exercise, nutrition, and injury maintenance.
DISCLAIMER: Make sure you consult your doctor before attempting anything mentioned on this blog post.
All content on TweakFit.com is provided for information purposes only. We will not be held liable for your use of this content.
There is no guarantee that information provided herein is complete, up to date, or accurate. This blog post is full of opinions and should be treated as such.
Copyright © TweakFit 2009-2011. Terms of Use.
This feed is for personal, non-commercial use only. The use of this feed on other websites breaches copyright. If this content is not in your news reader, it makes the page you are viewing an infringement of the copyright.
(Digital Fingerprint:0b002c88ab4c39ec718389684e567b92)
Source: http://feedproxy.google.com/~r/TweakFit/~3/tRG40S5rYKQ/the-art-of-the-ice-bath
Surgery Carpal Tunnel Syndrome Health Insurance Carpal Tunnel Splint
Žiadne komentáre:
Zverejnenie komentára