The list of benefits from exercise is lengthy: improved mood, better heart health, weight control, and so on. Now we can add “longer life” to the list: Just 15 minutes of exercise a day ? come on, that’s nothing! ? can add years to your life, researchers said. The Study In the Taiwanese study, when compared with their sedentary counterparts, men who exercised for 15 minutes daily added 2.55 years…
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